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Author: Coach Lucie

08
Jan

The contraindications and side effects of Ozempic

What are the contraindications and side effects of Ozempic? The Ozempic drug prescription includes several precautions…

08
Jan

Ozempic for weight loss?

Source: https://www.drugwatch.com/drugs/ozempic/       INDEX 1. Why is everyone talking about Ozempic? 2. What is…

11
Nov

Can I put my T2 diabetes in remission?

There is a difference between not accepting yourself as you are because you are unhappy in…

28
Aug

Best snacks before bed for Type 2 Diabetes (avoid Dawn Phenomenon or high morning numbers)

Understanding how the body is processing blood sugar is the first step toward picking more…

19
Feb

How to lower your A1C

Our main goal having diabetes is to have a stable, consistent and within range A1C (Glycated…

24
Jan

The importance of building trust within yourself & how it helps you stay healthy

When you say you will start eating right tomorrow, when you get new sports shoes to…

22
Jan

Your perception and Type 2 Diabetes

perception

Did you know your perception on life can harm you? Did you know that when you…

05
Dec

The ego-driven self-love vs. the genuine (tough love) self-love

type 2 diabetes coach

The Woman with an ego-driven self-love allows herself to do whatever she likes, let’s herself slip…

27
Nov

The primary causes of Type 2 diabetes

type 2 diabetes coach

Insulin resistance is a characteristic feature of type 2 diabetes. But although beta cell failure is…

27
Nov

Use the feeling of healthy choices as motivation for consistency

diabetes awareness

“Lucie, I just want to feel better. I start taking care of myself but then I…